Meet your Metus
Anita O, Kathryn W, Melissa H
An app that makes solutions to anxiety accessible and teaches young people healthy habits (through food, exercise, writing, meditation, and more) to deal with it on an every day basis. It sets small, achievable goals for the user to complete in real life in order to center themselves and decompress during a time of high stress.
Teenagers are under a lot of pressure in their everyday lives, which leads to high rates of anxiety and its related issues. Therapy or related solutions aren't accessible every single time someone experiences a bout of anxiety.
Our aim is to bring anxiety relief to users in the form of an adorable creature, "Metus," that represents your worries. By interacting with the app on your mobile device and in real life, users decrease the stress level of their "Metus" and themselves.