Breathing Buddies is a collection of animations that help kids with calming breathing exercises.
Bayjou C, Divine P, Ella P, Erin J, Ginger S, Laila H, Lili G, Salima D, Sarah K
Breathing Buddies is a website that allows kids to choose their favorite animated animal to practice breathing techniques with! As the tummy of the animal expands, your tummy should expand as you breathe in, and as the tummy of the animal contracts, you contract and breathe out!
Many children deal with stress and anxiety and do not have a way to cope on their own.
We are giving them a strategy to reduce stress in a fun, playful, and healthy way.